Recipes

Curry tahini Palmini mash

Trust me on this ! Mashed potatoes are over rated ! Wow must try ! Ingredients: 2 bags Palmini mash ( hearts of palm ) 5 teaspoons curry tahini 1 cup coconut milk 1 tablespoons olive oil 1/3 c...

Chocolate halva rugolach

Chocolate halva rugolach Vegan & gluten free version:   Ingredients: 1 cup almond flour ( or all purpose gluten free flour) 1/4 cup + 2tbs silan tahini 1tbs coconut oil 1 teaspoons bakin...

3 ingredients pizza crust

3 Ingredients 🍕 crust : gluten free  2 large eggs 3tbs of pesto tahini or any flavor 1tbs the goddess prebiotic 1tbs water Pinch of salt 1 tbs olive oil or spray Toppings : 2tbs tomatoes sauc...

Aloe Vera inside and out

How I use my aloe vera plant inside and out ! Aloe Vera juice recipe: 3tbs of fresh aloe Vera gel, ( trim the ends of the aloe Vera plant and scoop the gel out ) 1/2 scooper Inulin ( 2 teaspoons ) ...

Rice paper bourekas

All my burekas lover’s, This recipe is for you. Healthier version you can enjoy at any day of the week :)   Ingredients: ( approximately 10 boureks ) mini rice paper I get mine from Amazon ( ...

Cabbage steak

Cabbage steaks is one of my favorite ways to eat cabbage, must try !    Ingredients: medium size cabbage 3 tbs olive oil Rosemary & thyme Salt & pepper to taste Everything t...

Cauliflower shawarma

Cauliflower shawarma skewers : 1 head of cauliflower 5 tbs shawarma spice 2 tbs olive oil 2 tbs curry tahini 1/2 lemon juice Chopped green herbs for garnish Wraps Instructions: preheat...

Gluten free Tahini waffles

1 egg 1/2 scooper the goddess prebiotic 3tbs everything tahini ( any flavor will work) 2tbs almond flour/ coconut flour Mix well , Spray your waffle maker and pour the batter in . You can to...

Vegan halva & tahini cookies , vegan & gf

 vegan gluten free cookies : This combination is a must try !   Ingredients: 1 cup coconut flour ( I love almond flour too or any of your choice 3 scoopers the goddess prebiotic 1/2 cup peanu...

Curry risotto

Creamy Curry tahini risotto, so simple to make and so delicious! Curry tahini is extra anti inflammatory fuel your body with all the health benefits of Mediterranean food .  Ingredients: 6 tbs cu...

Green shakshuka

Mmm, so delicious this one is a must ! Green shakshuka: 2 cups chopped leek 1 bunch chopped parsley 3 cups spinach 3 cups chopped kale 2 chopped garlic cloves 1/2 spicy chopped chili pepper ...

Tahini bagels

tahini bagel :  ( 6 bagels )  Ingredients:  3 eggs  1/2 Cup whole sesame tahini ( or any flavor)  3 Scooper of Goddess Prebiotic ( 9 Teaspoons ) 2tbs zen basil seeds or chia ( optional )  2...

Crispy Brussels

Crispy Brussels: Ingredients: 1 bag of fresh Brussels sprouts 3-5 tbs Olive oil Fresh rosemary 1 lemon zest Parchment paper ( is the key )   Instructions: preheat oven to 425f Slice B...

Artichokes kale Caesar salad

Artichokes kale Caeser salad :   I think this is one of the most delicious salads I ever made are you ready to take your Caesar salad to the next level 👌🏻   Ingredients: 1 bag of chopped kale 1...

Aloe Vera juice

Let’s glow together:  3tbs of fresh aloe Vera gel,  ( trim the ends of the aloe Vera plant and scoop the gel out )  1/2 scooper Inulin ( 2 teaspoons )  1 lemons juiced 1/2 cup water  1 tbs peel...

Homemade hummus & prebiotic

mmm hummus, probably one of my favorite meals BUT unfortunately legumes can be really hard on my stomach, its harder for me to digest and I am all about preventing! Sharing with you my trick , add...

Flourless tahini bread

If you're looking for a delicious low-carb bread recipe, look no further than this flourless tahini bread. It's made with just a few simple ingredients and is so easy to make. The best part is that...

Tahini Twix bars, Vegan, low carb & gluten free

Ingredients: Shortbread Cookie Layer ⅔ cup almond flour 2 tbsp Silan ( or maple syrup/ honey)  ¼ cup olive oil ( or softened coconut oil )    Tahini Caramel Layer: ⅓ cup peanut butter tahini ( who...

Peanut butter Tahini cookies

Peanut butter tahini cookies   You all need this easy delicious recipe in your life ! The perfect healthy prebiotic cookie for your coffee . All you need is :   Ingredients: (About 8-12 cookies...

Raw brownies

In a mood for an afternoon healthy delicious treat ? I got you :) let’s make my raw tahini brownies :  ingridents :  1 cup pitted dates 1/2 cup chocolate tahini 1/2 cup cashews 3 teaspoons sila...

No bake pumpkin tahini cookies

 No bake tahini cookies, Vegan & gluten free:  Ingredients: 1 cup almond flour 1/2 cup raw peanut butter tahini ( whole sesame, chocolate tahini & Silan tahini will work as well ) 2tbs...

Tahini waffle

Chocolate tahini waffle : Ingredients for one big waffle: 1 egg 1 tbs Inulin 3tbs chocolate  tahini ( or any flavor they are delicious savory or sweet I tried the pesto too it was insanely delici...

Pumpkin tahini bread

1 loaf 8*4 loaf pan  Ingredients  :  1/2 cup raw tahini  ( any flavor will work my favorite is peanut butter tahini or Silan tahini )  3 eggs  1/3 cup pumpkin purée  1/3 cup chia seeds ( or zen b...

Cauliflower cucumber summer salad

Cauliflower cucumber salad: Summer salads are my favorite, this one is so delicious and refreshing, must try   Ingredients: 2 cups cauliflower florets 2 chopped cucumbers 1/2 cup chopped scal...

Stir fry

Zahtar tahini stir fry this recipe is such a delicious one for any day of the week, enjoy  Ingredients: 2tbs olive oil 2 eggs One bag of palmini rice ( made of hearts of palm ) 1/3 cup of ea...

Cauliflower steak

One of the most delicious way to eat cauliflower, trust me it’s a must try !

Beet hummus

 Trust me you can’t beet this recipe , simple & full of flavor.  ingredients : 2 cups cooked beets 1/2 cup truffle tahini ( any flavor will be delicious ) 1 lemon juice Pinch of salt Toppi...

Tiramisu

One of my biggest passion is to create healthier options of all our childhood favorites, this recipe is so simple and sp delicious I hope you’ll enjoy it as much as I did .  1 individual Tiramisu:...

Low carb Kugel

I grew up with a smell of kugel in my house almost every Friday, when I miss my family thats one of my go to recipes , I love twisting my childhood recipes, creating a healthier version of comfort...

Creamy rosè pesto pasta

Vegan & low carb, it's one of my absolute favorite ways to enjoy a creamy pasta sauce, TAHINI creaminess, so rich & flavorful while adding anti-inflammatory benefits to meal.  Ingredien...

Pesto Tahini muffins

  Pesto Tahini muffins: 3 eggs 1/3 cup raw pesto tahini 1/3 cup almond flour 2tbs chia seeds  1tsp baking powder Salt & pepper to taste     Instructions: • preheat oven 375f • Mix all...

Eggplant parmigiana with a twist

Eggplant parmigiana: Ingredients: 1 large eggplant 1 cup tomato sauce ( I used raos ) 2tbs pesto tahini ( or any flavor ) 1tbs spicy tahini ( optional for spicy lovers ) 1 cup of goat /...

Kitchen sink salad, vegan & gluten free

We all know it’s all about the dressing, and this salad was a great example: I combined everything I had left in the fridge with whole sesame tahini on top, oh my yum! I think it’s one of the best ...

Rice paper burekas, vegan & gluten free

Rice paper burekas:   All my burekas lover’s, This recipe is for you. Healthier version you can enjoy at any day of the week :)   Ingredients: ( for approximately 10 burekas)   Rice paper ( I ...

Pasta salad, gluten free & dairy free

this cold pasta salad is going to be your next addiction! It’s so delicious & simply to make.  Ingredients: 1 bag angel hair palmini pasta ( it’s past made of hearts of palm ) 1 head Romain let...

Gluten free tahini bread, 5 ingredients only

1 loaf 8*4 loaf pan  What do you need :  1/2 cup raw tahini  3 eggs  3 teaspoons Inulin  1/3 cup chia seeds ( or zen basil or without )  1 tbs  silan date syrup ( or honey )  1tsp baking powder  1...

Halva pudding, vegan & gf

Ingredients:  1/2 cup coconut cult yogurt ( or your favorite)  1 teaspoon Silan  2 tbs halva  1 tbs zen basil seeds ( or chia )  mix all together fridge for an hour or overnight, enjoy   

Warm halva wrap

One of my favorite ways to eat halva, warm halva wrap, halva melt is probably the most delicious treat ever !  all you need :  1 wrap ( I used nuco, gf coconut wrap )  3tbs halva , spread with a sp...

Curry eggplant chips

Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fresh Tarragon (optional but delicious) 1...

Frozen pb cups

Frozen Peanut butter cups by Julie  Ingredients + how to Crust: 1.5 cups almond flour 1/4 cup date syrup (I use @thetahinigoddes  it’s just so much thicker than the others out there). 2TBS nut...

Truffle shishito peppers

5 min mess free snack Crazy day ? Busy ? Tired? I got you !  all you need is :  truffel tahini , straight from the jar  & shishito peppers.  I love using my brevile panini press to grill my  ...

Chocolate tahini banana muffins

Vegan gf banana muffins Ingredients: 1 cup coconut/ almond flour 1/2 cup chocolate tahini 2 mashed bananas 1 teaspoon baking powder Toppings : I used eat on hemp dark chocolate, you can use...

Silan cookies, gluten free & vegan

  Silan cookies: Ingredients: 2 cups almond flour 1 cup Silan tahini ( you can use whole sesame or peanut butter tahini or chocolate) 1 tablespoon olive / coconut oil 1/2 teaspoons baking pow...

Homemade pizza

Homemade pizza: Ingredients: 500 g flour ( use 00 flour) 1 teaspoon salt in to the flour ( mix it ) 7g dry yeast ( 1 bag ) In 1.1/2 cup water & mix And add it in the flour Mix by han...

Tahini donuts with caramel glazing

Tahini donuts with caramel glazing: Ingredients: 1 cup almond flour 2 eggs 1/2 cup peanut butter tahini ( Silan & chocolate tahini will be delicious as well) 3 Tbs Silan Punch of salt 1...

Truffle stuffing

Truffle stuffing Ingredients: 1 sliced eggplant ( cubes ) 2 sliced zucchini 1 cup sliced mushrooms 1 cup sliced carrots 1 cup sliced green beans 1 bag Brussels sprouts ( I like the organic...

Curry

Vegan Curry : Ingredients: 1 can full fat coconut milk 1/2 curry tahini 1 cup spinach 2 -3 cups cauliflower florets 2-3 cups green beans 1 bunch scallions ( chopped ) 1 bag of palmini ri...