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Recipes

Gluten free Tahini muffins
dairy free

Gluten free Tahini muffins

Most delicious muffins and super simple to make, great treat for the week and easy to take with you on the go or as a delicious breakfast.   Tahini muffins: 6 muffins  Ingredients: 3 eggs 3tbs ...

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Chocolate tahini & halva loaf cake
chocolate

Chocolate tahini & halva loaf cake

you won’t believe this cake is flourless, the texture and flavor, omg ! Must try  ingredients:  3 eggs 8 tbs chocolate tahini 5 tablespoons chocolate lemon halva 2 tablespoons Silan syrup 2 sc...

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Curry risotto
curry

Curry risotto

Creamy Curry tahini risotto, so simple to make and so delicious! Curry tahini is extra anti inflammatory fuel your body with all the health benefits of Mediterranean food .  Ingredients: 6 tbs cu...

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Green shakshuka
dairy free

Green shakshuka

Mmm, so delicious this one is a must ! Green shakshuka: 2 cups chopped leek 1 bunch chopped parsley 3 cups spinach 3 cups chopped kale 2 chopped garlic cloves 1/2 spicy chopped chili pepper ...

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Pesto Tahini muffins
Dairy free

Pesto Tahini muffins

  Pesto Tahini muffins: 3 eggs 1/3 cup raw pesto tahini 1/3 cup almond flour 2tbs chia seeds  1tsp baking powder Salt & pepper to taste     Instructions: • preheat oven 375f • Mix all...

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Kitchen sink salad, vegan & gluten free
dairy free

Kitchen sink salad, vegan & gluten free

We all know it’s all about the dressing, and this salad was a great example: I combined everything I had left in the fridge with whole sesame tahini on top, oh my yum! I think it’s one of the best ...

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Rice paper burekas, vegan & gluten free
bure

Rice paper burekas, vegan & gluten free

Rice paper burekas:   All my burekas lover’s, This recipe is for you. Healthier version you can enjoy at any day of the week :)   Ingredients: ( for approximately 10 burekas)   Rice paper ( I ...

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Halva pudding, vegan & gf
chia pudding

Halva pudding, vegan & gf

Ingredients:  1/2 cup coconut cult yogurt ( or your favorite)  1 teaspoon Silan  2 tbs halva  1 tbs zen basil seeds ( or chia )  mix all together fridge for an hour or overnight, enjoy   

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Warm halva wrap
dairy free

Warm halva wrap

One of my favorite ways to eat halva, warm halva wrap, halva melt is probably the most delicious treat ever !  all you need :  1 wrap ( I used nuco, gf coconut wrap )  3tbs halva , spread with a sp...

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Vegan pumpkin hummus
Dairy free

Vegan pumpkin hummus

Lazy homemade pumpkin hummus: Ingredients: 2  ( 15oz ) cans organic chickpeas 4 garlic gloves 1/4 tbs olive oil 6tbs tahini silan 4-6  fresh lemon juice only 1/2 cup pumpkin purée Sprinkle to...

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Silan Tahini Lemon pie
Dairy free

Silan Tahini Lemon pie

Lemon pie  Ingredients: 2 eggs 1 lemon ( juice ) 1/2 lemon ( thin slice for decoration, optional) 1/3 cup silan date syrup  & 1tbs ( the 1 Tbs is for lemon garnish on top ) *you can repl...

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Mediterranean Eggplant chips & Zathar tahini dip
dairy free

Mediterranean Eggplant chips & Zathar tahini dip

Eggplant chips with Zathar tahini dip Eggplant chips with a twist : ♦️Ingredients 1 large eggplant Marinade ingredients: 1 Large lemon zest ( Lemon zest ) 2 Tbs Avocado oil 5-6 leaves Fr...

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Palmini sushi
dairy free

Palmini sushi

Palmini sushi : Ingredients: Seaweed paper 2-3 tbs spicy tahini 1 can of palmini rice and any of your fave toppings: mushrooms, carrots, bell pepper, avocado, salmon, etc   Instructions: f...

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High protein high fiber bread , vegan & gluten free
Dairy free

High protein high fiber bread , vegan & gluten free

High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...

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Tahini cacao banana
Banana

Tahini cacao banana

Tahini cacao banana bread:  loaf ( 8* 4 ) Gluten free Ingredients: 1/2 cup tahini 2 soft bananas 1/3 cup unsweetened caca powder 1/3 cup walnuts ( optional) 2 eggs 3 Tbs honey (or your fa...

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Vegan tuna  style Chickpeas salad
Chickpeas salad

Vegan tuna style Chickpeas salad

Chickpeas salad : Vegan style “tuna salad”   Ingredients: 1  can of organic chickpeas 3tbs tzatziki tahini 3tbs spicy tahini 1tbs olive oil 1/2 lemon juice Salt & pepper to taste   Inst...

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Vegan sinaia
Dairy free

Vegan sinaia

Sinaia : Ingredients: 2 cups mushrooms 1/2 bunch parsley 1/2 bunch cilantro 1/2 onion ( yellow / white ) 1tbs olive oil Spices: sprinkle of : cumin, smoked paprika, salt & peppe...

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Palmini pasta Summer salad
cold pasta salad

Palmini pasta Summer salad

Palmini summer salad Salad ingredients: 1 cup arugula 1/4 cup cherry tomatoes 1 bag palmini pasta 1/4 cup corn 1 sliced cucumber 1/2 avocado Salad dressing: Vegan Caesar tahini...

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Spicy tahini waffles
Dairy free

Spicy tahini waffles

   Spicy tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw spicy tahini ( or any flavor but the spicy  was insanely delicious ) 1tbs chia seeds / zen basil seeds ( optional ) Sa...

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Cabbage
Cabbage

Cabbage

Cabbage 2 ways : Cabbage steaks Ingredients: medium size cabbage 5-7 tbs olive oil 1 lemon ( zeta only ) 1tsp zathar or more Salt & pepper to taste ...

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Grilled veggies
broccoli

Grilled veggies

Grill veggies & classic tahini dressing: Ingredients: 1 bag Cauliflower 1 bag Broccoli  ( you can use any veggies you have ,  can be frozen or fresh ) 2tbs olive oil or spray Salt &...

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Savoury tahini crepes
crepes

Savoury tahini crepes

Savoury tahini crepes Tahini crepes   Ingredients: ( makes 4-5 crepes) 1egg 1/3 cup tahini 1/4 cup coconut milk ( or any milk ) 3tbs honey ( or any syrup) Sprinkle of salt & pepper ( cu...

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Warm Shredded cabbage bowl
Cabbage

Warm Shredded cabbage bowl

Caesar amino cabbage : Ingredients: 1tbs olive oil 1 bag of shredded cabbage ( 250g ) 1/2 cup mushrooms Mix Dressing ingredients: 3tbs Caesar tahini 1/2 lemon juice 1tbs liquid ami...

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Babaganoush
Babaganoush

Babaganoush

Babaganoush EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 3tbs raw TAHINI DRESSING ( I used the Caesar one Bc it had garlic flavor, any tahini flavor will work ) 1 LEMON juice 3tbs tahini ( any...

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Pesto veggies burgers
cauliflower

Pesto veggies burgers

Pesto veggies burgers: Ingredients: 5tbs  pesto tahini 2 egg 2 sliced zucchini 2 cups spinach 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/2 cup chopped green herbs (parsley &...

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Veggies bowl
Dairy free

Veggies bowl

Veggies bowl : Ingredients: 2 cups spinach 1 zucchini ( sliced into circles ) 1/2 cup mushrooms 1/3 cup Chopped scallions Dressing : 3tbs raw Caesar tahini 2tbs liquid aminos 1 lemon juice...

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Pesto Tahini waffles
Dairy free

Pesto Tahini waffles

Pesto tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw pesto tahini ( or any flavor but the pesto was insanely delicious ) 1tbs chia seeds Salt & pepper to taste   Instruc...

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Vegan tahini cookies
cookies

Vegan tahini cookies

Vegan tahini cookies: ( makes approx. 13 cookies ) Ingredients: 1 cup almond flour 1/2 cup raw tahini ( whole sesame tahini ) 1/3 cup silan syrup ( maple or honey will work too  )  1teaspoon ...

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Cauliflower shakshuka
Cauli

Cauliflower shakshuka

Cauliflower shakshuka: Ingredients Cauliflower rice ( I used frozen bag 500g ) 1/2 cup chopped parsley 1/2 cup chopped cilantro 1/2 cup chopped scallions 2tbs olive oil 1 cup tomato sauce (I...

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Homemade sexy lazy hummus
Dairy free

Homemade sexy lazy hummus

Ingredients: 2  ( 15oz ) cans organic chickpeas 2 garlic gloves 1/4 tbs olive oil 1/2 cup  tahini ( any flavor will be delicious ) 1-2 lemon fresh lemon ( juice only  ) Sprinkle to taste: cumi...

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Tahini crepes kosher for Passover
crepe

Tahini crepes kosher for Passover

Tahini crepes Ingredients: ( makes 4-5 crepes) 1 egg 1/3 cup tahini 3 tbs almond/coconut flour  1/4 cup coconut milk ( or any milk ) 3tbs Silan  ( or any syrup) 1 tsp of vanilla extract & sprin...

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Oven baked cauliflower rice
baked cauliflower rice

Oven baked cauliflower rice

Oven Baked cauliflower rice All you need is : 1 bag frozen cauliflower rice Spray coconut oil, salt & pepper try to leave the cauliflower rice on the kitchen coffee 30-60 minutes to ...

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Mediterranean eggplant salad
classic tahini

Mediterranean eggplant salad

Mediterranean EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 1 Cup Finley chopped cilantro & parsley TAHINI DRESSING ( MY CLASSIC/ spicy TAHINI) 1/2 cup chopped onion ( optional ) 1 LEMON ...

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Creamy Spicy tahini palmini
Dairy free

Creamy Spicy tahini palmini

Spicy palmini : Ingredients: 1 bag/can of palmini pasta 1 can organic garbanzo beans 1 cup spinach ( optional ) 2-3  spicy tahini 1tbs olive oil Spices : 1tsp of : smoked paprika, cumin, sa...

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Cabbage steaks
Cabbage

Cabbage steaks

Cabbage steaks :   Ingredients: medium size cabbage 5-7 tbs olive oil 1 lemon ( zeta only ) 1tsp zathar or more Salt & pepper to taste   Instructions: Preheat o...

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Vegan gluten free lasagna
Dairy free

Vegan gluten free lasagna

Vegan gluten free lasagna:  Ingredients:  1 cup raos sauce  5 tablespoon dairy free creamer 2 cups spinach 1 can palmini  2 cups mushrooms  1/3 cup chopped cilantro  1/3 cup chopped parsley  1/3 c...

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Turmeric rice
Dairy free

Turmeric rice

Turmeric rice : Ingredients: 1cup jasmine rice 2tbs olive oil 1tsp turmeric 1tsp white pepper Sprinkle of salt to taste Instructions: Medium heat , warm 2tbs of olive oil and ...

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My 5 min lettuce salad
Cheese

My 5 min lettuce salad

Romain lettuce salad: 1 bag Romain lettuce hearts 2 cucumbers thin sliced 1/2 red onion thin sliced Dressing ingredients: 5tbs labne cheese ( instead mayonnaise) 1 lemons ( juice ) ...

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Niçoise style bagel
Dairy free

Niçoise style bagel

niçoise  style bagel Ingredients 1 mysexyveggies tahini bagels ( or your favorite low carb option ) •1 can organic wild tuna (in water) •3 tablespoon vegan cream cheese •sprinkle salt and...

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Rösti
Dairy free

Rösti

Rosti : Ingredients : 1 lb. potatoes (Yukon Golds, sweet potatoes or your favorite) 1-1/2 tsp pink salt 1/4 tsp freshly ground black pepper 3 -5 Tbs avocado/ sesame oil are my favorite ...

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Veggies soup
Dairy free

Veggies soup

  Veggies soup : Detox soup : Ingredients 1 bunch scallions/ or leek 1 yellow/ white onion ( peeled ) 1 bunch of celery 1 bunch of parsley, cilantro, dill 2 squash 4 carrots 2 zucchini 2 ...

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Fish “meatballs”
Dairy free

Fish “meatballs”

Mediterranean Fish meatballs:   Ingredients For fish balls : (serve 4 adults) 2lb of your favorite wild catch fish 1/2 bunch of each : cilantro, parsley, dill 2-3 garlic clove 3tbs olive oil ...

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Bulgarian style veggies
Dairy free

Bulgarian style veggies

Bulgarian style veggies: ingredients:  5tbs olive oil 1tsp of : turmeric, cumin, smoked paprika Pink salt & black pepper to taste 1/2 head of cabbage 1/2 head of cauliflower 2 zucchini...

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Moroccon eggplant salad
dairy free

Moroccon eggplant salad

Moroccon eggplant salad: Ingredients: 1 large eggplant Dressing ingredients: 3tbs olive oil 3tbs vinegar 1/2 bunch chopped parsley 2-3 tsp paprika (spicy lover can you the spicy paprika) 1...

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No bake sweet summer bite
chocolat

No bake sweet summer bite

No bake Sweet frozen bites : Ingredients: 1/2 cup Unsweetened halva 1/2 cup unsweetened dark chocolate ( melt ) 2 tbs cacao butter ( melt ) 1/2 cup almond flour 1/3 cup unsweetened coconut ch...

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Cauliflower surprise
Cauliflower

Cauliflower surprise

Cauliflower surprise : Ingredients: 1 head of cauliflower ( medium size ) 3 TBS olive oil Zest of 1 large lemon Sprinkle of : pink sea salt, black pepper & zathar 1/2 cup of your favorite...

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Coconut banana muffins for Passover
Banana muffins

Coconut banana muffins for Passover

Coconut banana muffins: Ingredients: (12 muffins) 3 small ripe bananas 1 large egg 1/2 cup coconut milk ( full fat from can ) 1/2 cup coconut flour 2 tablespoon honey or fiber syrup 1 tsp ba...

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