HI friends!
Thank you so much for checking out my website. Fitness, nutrition, and wellness are a way of life for me, and I am so excited to share some of my journey with you!
I’M 32 YEARS OLD, LIVE IN MIAMI BEACH, FLORIDA, and am A FULL TIME MOMMY TO my amazing children ETHAN AND ARIELLE. MY HUSBAND OWNS MY HEART AND IS MY BEST FRIEND.
A huge priority in my life is WORKING OUT, IT IS MY EVERYDAY THERAPY- WHEN I SWEAT I SPARKLE!
Along the way, I KEEP LEARNING AND EDUCATING MYSELF. Seven YEARS AGO, WHEN ETHAN WAS BORN, I STARTED THE WONDERFUL JOURNEY OF MOTHERHOOD AND EVERYTHING I knew about nutrition CHANGED, giving me a new PERSPECTIVE.
ETHAN IS A VERY PICKY EATER, AND WE have BOTH COME A LONG WAY in encouraging him to eat diverse and nutritious foods. I NEVER GAVE UP ON BEING CREATIVE AND FINDING NEW WAYS TO INCORPORATE HEALTHY FOOD into his diet. THROUGH this experience, I FOUND THE WONDERS OF VEGETABLES AND CLEAN EATING.
ARIELLE, who is four years old, IS MY MINI AND HAS BEEN A VEGETABLE LOVER almost since birth!
MY HUSBAND HAS THE MAGIC TOUCH- EVERY TIME HE COOKS, I FALL IN LOVE AGAIN.
DON’T GET ME WRONG: I AM NOT A CERTIFIED NUTRITIONIST AND I DO NOT BELIEVE IN DIETING. Instead, I AM A STRONG BELIEVER OF BALANCE… BALANCE in everything IS THE REAL ESSENCE OF LIFE.
Here is my mission: I AM A MOMMY, WHO HAS A PASSION TO INSPIRE OTHERS. MY goal IS FOR PEOPLE TO truly ENJOY HEALTHY FOOD AND VEGETABLES AS MUCH AS I DO. BELIEVE ME, THIS IS POSSIBLE!
NUTRITION IS THE FUEL that BRINGs OUR BODY AND SOUL INTO ACTION. I listen TO MY BODY AND EAT WHAT I FEEL IS GOOD AND RIGHT FOR ME, which makes me ENERGIZED AND HAPPY .
MY KITCHEN IS MY PLAYGROUND; I DON’T FOLLOW RECIPES BY THE BOOK. My IDEAS come from SEARCHING THROUGH MY FRIDGE AND SHELVES to LET THE PARTY BEGIN.
I still sometimes watch food shows and read food blogs, BUT THEY ARE ONLY AN INSPIRATION TO MY OWN VERSION. ALL MY RECIPES ARE GLUTEN FREE AND EASY TO MAKE. COOKING SHOULD BE FUN, and NOT HARD WORK! Finally, FOOD HAS ALWAYS BEEN AND PROBABLY ALWAYS WILL BE – AT LEAST IN OUR FAMILY - A REASON TO GATHER WITH FRIENDS AND MAKE NEW FRIENDS. FOOD MAKES EVERYONE HAPPY!
EVERY DAY IS A NEW FOOD JOURNEY THAT I WANT to take together with you.
XO SALLY