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Article: Goddess quiche

Goddess quiche

Goddess quiche

Sweet potato quiche : 
What do you need : 
1 sweet potato 
1 cup ( full fat ) coconut milk 
4 tbsp coconut flour 
1 tbsp nutritional yeast 
1/2 tsp baking powder 
Spices: cinnamon, cumin, salt & pepper 
Instructions: 
  1. Peel and slice your sweet potato (raw) 
  2. Place the slices In the food processor with 1 cup of coconut milk, mix well !! ( Mashed completely ) 
  3. In a mixing bowl add the coconut flour, nutritional yeast, baking powder and spices,  mix well with the sweet potatoes 
  4. Pour into your favorite mold and bake them in the oven on 375f for about 35-45 minuets 
* Note -my favorite shape was muffins mold and loaf pan (8*10) 
    • from 1 🍠 I got 2 loafs and 6 muffins 
    • You can top them with sweet or savory 👌🏻

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