Recipes
In israel , it’s a very popular salad, you can find it in any shawarma salad bar, it’s so simple & delicious Pickled onion salad : Ingredients: 1 red onion ( medium size, sliced thin ) 1/2...
Read moreSexy tabouli salad Ingredients : 1 can of palmini rice ( made of hearts of palm ) 1/2 cup chopped parsley 1/3 cup chopped red onion or scallions or both 2 fresh tomatoes ( squeeze the juice on...
Read morePalmini sushi : Ingredients: Seaweed paper 2-3 tbs spicy tahini 1 can of palmini rice and any of your fave toppings: mushrooms, carrots, bell pepper, avocado, salmon, etc Instructions: f...
Read moreChocolate tahini waffle : Ingredients for one big waffle: 1 egg 1/3 cup chocolate tahini ( or any flavor but the pesto was insanely delicious ) 1tbs almond flour ( or any ) Instructions; M...
Read morePalmini stir fry : Ingredients: 2tbs olive oil 2 eggs One can of palmini rice 1/3 cup of each ( chopped ): Onion,Celery, Bell pepper , Mushrooms , Green beans Spices : 1tbs smoked paprika, s...
Read moreCrepini stack : Ingredients: 1 pack crepini wraps 1 cup shopped spinach 1/3 cup feta cheese or your favorite 2 tbs pesto tahini 2 tbs spicy tahini Salt & pepper to taste Instructions: ...
Read morePalmini Lasagna rolled : Ingredients: 1 bag palmini lasagna sheets 1 packed vegan “ground beef“ 1 cup tomatoes sauce ( I use raos ) 3 tbs spicy tahini 3 tbs pesto tahini 1/3 cup parmigiana...
Read moreSpicy pumpkin pasta: Ingredients: 1 bag palmini pasta 1/2 cup pumpkin purée 3 tbs spicy tahini ( or any flavor ) 1/2 lemon juice ( add the lemon zest add so much flavor) 1/3 cup feta c...
Read moreGrill Caesar: Ingredients: 2 lettuce heads 2 TVs olive oil 2 slices of Royo bread ( or any ) 1/3 cup walnuts Dressing: 1/2 cup caeser tahini ( or any flavor) 1 lemon juice 1/4 cup cold wa...
Read moreIngredients: 1 cup nut milk or yogurt 2 tbs zen basil seeds or chia seeds 2 tbs protein fibre powder 2tbs halva 1 fist of pomegranate 1 fist of love grown cereal instruction : * soak nut mi...
Read morePomegranate salad : Ingredients: 1 bag of green beans raw & fresh ( about 3 cups when chopped into big pieces) 1/2-1 cup pomegranate seeds 1/3 cup walnuts 1/3 cup unsweetened coconut chip...
Read moreHigh protein high fiber bread , vegan & gluten free
High protein bread : 1 cup protein fiber powder 1/2 pesto tahini ( or any flavor ) 1/3 cup nut milk 3tbs zen basil seeds soaked in 9tbs room temperature water (for 15 min) 1tbs honey 1teaspoo...
Read moreMediterranean coleslaw: Ingredients: 1 bag of shredded cabbage or 1 small cabbage (300g ) 1 bunch parsley (chopped) 1 bunch cilantro (chopped) Dressing: 1/2 cup tzatziki tahini (any flavor) ...
Read morePan palmini lasagna Vegan gluten free lasagna: Ingredients: 1 cup raos sauce 5 tablespoon tahini (any flavor) 2 cups spinach 1 can palmini 2 cups mushrooms 1/3 cup chopped cilantro 1/3 cup...
Read moreVegan tuna style Chickpeas salad
Chickpeas salad : Vegan style “tuna salad” Ingredients: 1 can of organic chickpeas 3tbs tzatziki tahini 3tbs spicy tahini 1tbs olive oil 1/2 lemon juice Salt & pepper to taste Inst...
Read moreMediterranean watermelon salad
Watermelon salad : 1 -2 cups spinach 1 - 2 string of scallions ( chopped) 10 fresh mint leaves ( chopped) 1 cup watermelon ( slices ) 1/2 cup feta cheese ( slice/crumbs ) 1 lemon juice 1 ta...
Read moreSinaia : Ingredients: 2 cups mushrooms 1/2 bunch parsley 1/2 bunch cilantro 1/2 onion ( yellow / white ) 1tbs olive oil Spices: sprinkle of : cumin, smoked paprika, salt & peppe...
Read moreCucumber & vegan tzatziki salad
Cucumber tzatziki salad Ingredients: 2 cups spinach 2 cucumbers ( shaved with peeler or slice) 1 small size shaved ginger 3tbs tzatziki tahini 1/2 lemon juice Salt & pepper to taste Ses...
Read moreLow carb spinach burekas: Ingredients: 7-8 Rice paper 2 eggs 1/2 cup tzatziki tahini ( or any tahini flavor) 1 cup shredded mozzarella 1 cup shredded feta cheese ( I used goat feta ) 1 -2 ...
Read morePalmini summer salad Salad ingredients: 1 cup arugula 1/4 cup cherry tomatoes 1 bag palmini pasta 1/4 cup corn 1 sliced cucumber 1/2 avocado Salad dressing: Vegan Caesar tahini...
Read moreSweet potatoes toast : Ingredients: 1 sweet potato ( sliced into toast shape ) 1/2 cup tomatoes sauce 1/3 cup spicy tahini ( or any flavor ) Toppings : 1/2 cup spinach, 1/2 cup mushrooms &am...
Read morePink tahini palmini : Ingredients: 1 bag palmini ( any shape ) 1/2 cup tomatoes sauce ( I use raos ) 1/4 cup pesto tahini 3tbs spicy tahini 3tbd water 1/3 cup of sheep milk feta Institutio...
Read moreSpicy tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw spicy tahini ( or any flavor but the spicy was insanely delicious ) 1tbs chia seeds / zen basil seeds ( optional ) Sa...
Read moreMediterranean cauliflower pizza
Mediterranean cauliflower pizza Ingredients: 1 cauliflower pizza crust 2-4 tbsp pesto tahini (or any flavor) 1/2 avocado 1/2 cup goat feta cheese ( or your fave ) 1/2 cup cherry tomatoes Fre...
Read moreBabaganoush EGGPLANT SALAD INGREDIENTS: 1 LARGE EGGPLANT 3tbs raw TAHINI DRESSING ( I used the Caesar one Bc it had garlic flavor, any tahini flavor will work ) 1 LEMON juice 3tbs tahini ( any...
Read morePesto veggies burgers: Ingredients: 5tbs pesto tahini 2 egg 2 sliced zucchini 2 cups spinach 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/2 cup chopped green herbs (parsley &...
Read moreVeggies bowl : Ingredients: 2 cups spinach 1 zucchini ( sliced into circles ) 1/2 cup mushrooms 1/3 cup Chopped scallions Dressing : 3tbs raw Caesar tahini 2tbs liquid aminos 1 lemon juice...
Read morePesto tahini waffle: Ingredients for one big waffle: 1 egg 1/3 cup raw pesto tahini ( or any flavor but the pesto was insanely delicious ) 1tbs chia seeds Salt & pepper to taste Instruc...
Read more5 minutes Zucchini lasagna: Ingredients: 1-2 medium size zucchini 1-2 cups of spinach 1 cup tomato sauce ( I use raos ) 2tbs pesto tahini 2tbs spicy tahini 1/2 cup of your favorite shredded ...
Read moreEdamame hummus: Ingredients: 2 cup edamame beans ( peeled & cooked ) 1/2 cup pesto tahini 1 lemon juice Salt to taste 1tbs Olive to top it up when serving (optional) Instruct...
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