Tahini inulin everything bagels

December 15, 2018 1 min read

Tahini inulin everything bagels

Inulin tahini bagel :  ( 6 bagels ) 
Ingredients: 
  • 3 eggs 
  • 6tbs raw tahini ( sesame paste ) I use the 365WF brand 
  • 2tbs inulin powder  
  • 2tbs of fiber syrup ( or honey ) 
  • 1tbs baking powder 
  • Everything but the bagel spice ( from traders joes ) 
Instructions: 
  • preheat oven to 375f 
  • Mix all ingredients in a mixing bowl and whisk it well, until you get smooth cream beige color 
  • Pour the batter into a bagel / donut mold
  • Sprinkle everything but the bagel 
  • Bake it for 12-15 minutes or until golden brown and toothpick comes out clean from the center 
Enjoy 
  • note : inulin is a fiber, your gut bacteria convert inulin into fatty acids which Nourish the colon and provide various of health benefits, I highly recommend reading about it and adding it into your daily routine, I tried different ones and the only one I recommend is from Shop.themethodmc.com

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