5 Min Hummus Chocolate Mousse

April 21, 2018 1 min read

5 Min Hummus Chocolate Mousse

INGREDIENTS
  • 1/3 cup macadamia nuts 🥜 *optional 
  • 1½ cup cooked garbanzo beans* OR 1 can of garbanzo beans, strained and rinsed 3 times
  • 4 -5 Tbsp maple syrup
  • ½ tsp vanilla extract
  • ¼ tsp salt
  • 4 Tbsp unsweetened baking cocoa
  • 2 Tbsp water (optional)

INSTRUCTIONS

  1. In a blender or in a food processor, combine all the ingredients except water, using just 3½ Tbsp of maple syrup.
  2. Puree until the mixture is smooth, about 30-60 seconds. Add water 1 Tbsp at a time to create the desired consistency. Taste the chocolate hummus and add remaining maple syrup if desired.
  3. I love adding dark chocolate chips & unsweetened coconut chips on top 😌

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