Cauliflower steak

November 13, 2018 1 min read

Cauliflower steak

Cauliflower steak: 
Ingredients: 
1 cauliflower head 
3-5tbs avocado oil ( or your favorite) 
Parchment 
Spices : smoked paprika, cumin, salt & pepper 
Raw tahini paste ( optional for drizzle) 
HOW TO CUT CAULIFLOWER STEAKS
  • Cut off the inedible leaves.
  • Trim off the bottom of the cauliflower stem but make sure to keep the core intact.
  • Cut right through the middle of the cauliflower head, this keeps the florets together.
  • Cut thick slices, about 1 1/2-inch thick to have a heartier bite and stay intact in high heat.
Instructions: 
  • preheat oven to 425f 
  • Sprinkle spices and massage the avocado oil with spices, To prep, each steak gets drizzled with olive oil, which helps prevent the vegetable from sticking to the baking sheet. It also helps to create a more golden and crisp surface.
  • When the cauliflower steak is ready and seasoned and the oven is ready and hot, roast 10-15 minutes each side of the cauliflower steak. Or until golden 
  • I love adding lemon zest before serving 
Note: you can make my classic tahini dressing and drizzle on top, enjoy 

 


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